|
SETTIMANA 7
Domenica 12 dicembre 2021
Media da 66.07 a 68.78 (+2.71 kg) +0.8
|
153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2021:
|
591 kcal
|
Fat: 8.83g | Prot: 34.03g | Carb: 88.82g.
Breakfast: Conad Arance, Crownfield Corn Flakes, Weetabix Formelle di Frumento Integrale, Land Pathos Yogurt Colato Greco Bianco 0%, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Crownfield Fiocchi d'avena, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L'Ispanico's weight history
|