lvg33's Journal, 30 March 2011

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Weigh In record (no journal entry) for 30 March 2011

180.6 lb Lost so far: 33.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:

735 kcal

Fat: 9.25g | Prot: 18.75g | Carb: 145.00g. Dinner: Honey Bunches of Oats Raisin Medley. Snacks/Other: Granny Smith Applesauce (No Sugar Added). more...

2413 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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lvg33's Journal, 30 March 2011

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