coty iglesia's Journal, 11 December 2021

Weigh In record (no journal entry) for 11 December 2021
124.8 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2021:
1251 kcal Fat: 30.81g | Prot: 35.90g | Carb: 68.90g.   Lunch: La Paulina Queso Cremoso Tradicional, Aceite de Oliva, Quaker Avena Instantánea, Swift Paté de Salmón. Dinner: Natura Mayonesa, Papa Cocida, Pollolin Hamburguesa de Pollo. Snacks/Other: Vino Syrah. more...
1298 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week



     
 

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