lorinh's Journal, 11 December 2021

BodyTrace
225.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2021:
779 kcal Fat: 29.00g | Prot: 22.06g | Carb: 110.30g.   Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk (Large). Lunch: Airborne Elderberry Gummies. Dinner: Honey , Orchard Valley Omega 3 Mix, Dannon Light & Fit Yogurt - Vanilla (6 oz), Great Value Natural Creamy Peanut Butter Spread, Whole Foods Market Cinnamon Raisin Bread . Snacks/Other: Monat Energy. more...
26 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.7 lb a week

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