Weigh In record (no journal entry) for 30 March 2011
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200.2 lb
Lost so far: 6.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1053 kcal
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Fat: 73.11g | Prot: 44.74g | Carb: 61.98g.
Breakfast: Fully Cooked Original Pork Sausage Patties. Lunch: Chili with Beans (Canned). Snacks/Other: Beef Sticks Smoked Snack. more...
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gaining 5.6 lb a week
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