Weigh In record (no journal entry) for 06 May 2014
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169.1 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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851 kcal
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Fat: 22.30g | Prot: 36.38g | Carb: 131.34g.
Breakfast: Tea (Brewed) , Strawberries , Bananas , Peters Original Vanilla Ice Cream, Passion Fruit, Milk (Nonfat with Added Vitamin A) , Blueberries . Lunch: Chicken Curry. Dinner: McCain Stirfry Chicken with Hokkien Noodles. Snacks/Other: Honey, Lipton Chai Tea Bags, Red Rock Deli Sea Salt Potato Chips. more...
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gaining 0.2 lb a week
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