dennisdbrb's Journal, 05 May 2014

160.2
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
1776 kcal Fat: 72.70g | Prot: 76.78g | Carb: 223.52g.   Breakfast: Bananas, Dannon Light & Fit Greek - Strawberry, NutriSystem Lowfat Granola Cereal. Lunch: Cucumber (Peeled) , Mixed Salad Greens, Olive Oil , Cherry Tomatoes, NutriSystem Spicy Kung Pao Noodles. Dinner: Cherry Tomatoes, NutriSystem Rotini with Meatballs & Tomato Sauce, Olive Oil . Snacks/Other: NutriSystem Chocolatey Pretzel Bar, Kroger Walnut Halves and Pieces, General Mills Corn Chex Gluten Free, Jif Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Planters Unsalted Dry Roasted Peanuts. more...
steady weight



     
 

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