Weigh In record (no journal entry) for 05 May 2014
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306.0 lb
Lost so far: 8.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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813 kcal
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Fat: 14.04g | Prot: 119.14g | Carb: 49.69g.
Breakfast: Red Onions, Campari Tomatoes, Shrimp. Dinner: Cucumber (with Peel), Cucumber (with Peel), Onions, Boneless Skinless Chicken Breasts. more...
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gaining 14.0 lb a week
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Pturkatte's weight history
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