HeatherDiane's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
147.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
1063 kcal Fat: 34.01g | Prot: 37.05g | Carb: 158.67g.   Breakfast: Watermelon, Bananas, Emerald Simply Natural Almonds, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), 365 Cranberry Raspberry Juice. Lunch: Amy's Vegetable Pie Pocket, Lettuce Salad with Assorted Vegetables, Ken's Steak House Honey Mustard Dressing Topping & Spread. more...
gaining 4.7 lb a week

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