Weigh In record (no journal entry) for 30 March 2011
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1585 kcal
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Fat: 51.22g | Prot: 36.15g | Carb: 220.99g.
Breakfast: Almonds, Clif Bar - Black Cherry Almond. Lunch: Bananas, Chocolate Chip Cookie, Corn On The Cob with Butter, Butter & Herb Mashed Potatoes. Dinner: White Rice. Snacks/Other: Vodka. more...
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losing 10.5 lb a week
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