Weigh In record (no journal entry) for 10 December 2021
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135.8 lb
Lost so far: 84.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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541 kcal
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Fat: 17.19g | Prot: 37.50g | Carb: 59.12g.
Breakfast: Ser Yogurt Firme. Lunch: Clara de Huevo, Tomates, Carrefour Medallones de Pollo. Snacks/Other: Riera Grisines Tradicionales. more...
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losing 12.3 lb a week
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EmilseBulacioDombrowski's weight history
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