Weigh In record (no journal entry) for 05 May 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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964 kcal
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Fat: 53.48g | Prot: 89.99g | Carb: 26.40g.
Breakfast: Jennie-O Extra Lean Oven Roasted Turkey Breast, Egg. Lunch: Mt. Olive Pepperoncini, Famoso Roasted Red Pepper, Jennie-O Lean Ground Turkey, Kraft Greek Vinaigrette Salad Dressing. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Jennie-O Lean Turkey Italian Sausage, Rao's Homemade Tomato Basil Sauce, Spinach. more...
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gaining 1.4 lb a week
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