Weigh In record (no journal entry) for 05 May 2014
|
140.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2014:
|
749 kcal
|
Fat: 30.75g | Prot: 46.54g | Carb: 76.16g.
Breakfast: Cappuccino, Florida's Natural 100% Pure Florida Orange Juice, Dole Frozen Blueberries. Lunch: World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries, Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, Fat Added in Cooking Cooked Rutabaga, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momw43's weight history
|