Weigh In record (no journal entry) for 11 December 2011
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347.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1960 kcal
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Fat: 104.79g | Prot: 107.46g | Carb: 146.37g.
Breakfast: Kraft American Cheese, Shaved Mesquite Turkey Breast, Dinner Potato Rolls. Lunch: Deep Fried Potato French Fries (from Frozen), Yellowfin Tuna (Fish), Hard Rolls (Includes Kaiser), Ground Beef, White Rice. Dinner: Cream Cheese, Ritz Snack Crackers. more...
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Ivan stratton's weight history
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