cherrytb's Journal, 05 May 2014

253.6 lb Lost so far: 0 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

---

1637 kcal

Fat: 71.19g | Prot: 64.89g | Carb: 160.66g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Yellow Mustard, American Cheese, Hormel Genoa Salami, White Bread. Dinner: McDonald's Double Cheeseburger (No Bun). Snacks/Other: Twisted Tea Original Hard Iced Tea, Fresh & Easy Steak Fries. more...

3871 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Driving - 1 hour, Desk Work - 9 hours and 50 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...