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Skintorija
Journal
05 May 14
Skintorija's Journal, 05 May 2014
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Weigh In record (no journal entry) for 05 May 2014
124.6 lb
Lost so far:
1.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
319 kcal
Fat: 1.46g | Prot: 5.65g | Carb: 80.86g.
Breakfast:
Bananas, Watermelon Juice.
more...
2124 kcal
Activities & Exercise:
Pilates - 1 hour, Running - 7/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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