Weigh In record (no journal entry) for 09 December 2021
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213.8 lb
Lost so far: 8.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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15 kcal
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Fat: 0.00g | Prot: 0.20g | Carb: 3.50g.
Breakfast: Ambrosoli Frugelé. more...
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losing 11.6 lb a week
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