Weigh In record (no journal entry) for 05 May 2014
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223.8 lb
Lost so far: 1.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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441 kcal
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Fat: 20.61g | Prot: 18.61g | Carb: 47.95g.
Breakfast: Almonds, Nestle Fitness Fruits, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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losing 2.6 lb a week
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Baskita-Bookita's weight history
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