Weigh In record (no journal entry) for 05 May 2014
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235.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1584 kcal
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Fat: 72.10g | Prot: 56.56g | Carb: 192.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Amaretto Creamer, Coffee (Brewed From Grounds), Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Dinner: Little Caesars 3 Meat Treat Pizza. more...
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3962 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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steady weight
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