krelly's Journal, 05 May 2014

192.0 lb Lost so far: 10.8 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

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2910 kcal

Fat: 94.31g | Prot: 78.71g | Carb: 434.87g.   Breakfast: Devondale Smart Milk, Milo Milo Cereal. Lunch: Pauls Extra Light Sour Cream, McCain Healthy Choice Chips. Dinner: McDonald's French Fries (Large), McDonald's McFlurry M&M Minis, Borg's Spinach & Ricotta Triangles. Snacks/Other: Weight Watchers 98% Fat Free Bacon, Tip Top Sunblest Soft White Thick, Kraft Cheese Singles Light, Ribena Blackcurrant Fruit Drink. more...

2113 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...