Weigh In record (no journal entry) for 29 March 2011
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432.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1300 kcal
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Fat: 44.00g | Prot: 73.00g | Carb: 155.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: Apple Pecan Chicken Salad. Snacks/Other: Bottled Water, Bottled Water, Special K Bar Vanilla Crisp. more...
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losing 21.0 lb a week
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