Weigh In record (no journal entry) for 29 March 2011
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181.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2011:
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2364 kcal
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Fat: 106.09g | Prot: 256.93g | Carb: 77.35g.
Breakfast: tim hortons coffee, lucerne cottage cheese 22g pro in 2 servings, isoflex, whole egg. Lunch: green giant mix, boneless chicken breast. Dinner: ground beef cooked, soft taco beef, grilled tilapia. Snacks/Other: isoflex. more...
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losing 1.8 lb a week
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Kevin204's weight history
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