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Hoppsan! Vad hände där på så kort tid?
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205.9 lb
Lost so far: 22.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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1262 kcal
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Fat: 46.53g | Prot: 58.74g | Carb: 148.20g.
Breakfast: Banan. Lunch: Arla Mjölk 3%. Dinner: Patak's Tikka Masala Curry Paste, Uncle Bens Tikka Masala, Vitt Ris, Kycklingfilé. Snacks/Other: Coop Chips. more...
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losing 8.5 lb a week
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