Weigh In record (no journal entry) for 06 December 2021
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157.2 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1783 kcal
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Fat: 53.75g | Prot: 117.75g | Carb: 210.75g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Monster Beverage Zero Ultra. Lunch: Chipotle Mexican Grill Double Chicken Burrito, Manny's Fajita Flour Tortillas. more...
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losing 4.2 lb a week
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