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wendylinkous
Journal
29 Mar 11
wendylinkous's Journal, 29 March 2011
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Weigh In record (no journal entry) for 29 March 2011
117.0 lb
Lost so far:
19.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
600 kcal
Fat: 17.03g | Prot: 33.46g | Carb: 91.46g.
Breakfast:
Popcorn Butter 100 Calorie Pop.
Lunch:
Grilled Chicken Breast Strips, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Special K Cracker Chips - Sour Cream and Onion.
Snacks/Other:
Yellow Cake (with Vanilla Frosting).
more...
1293 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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