Weigh In record (no journal entry) for 08 December 2021
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126.1 lb
Lost so far: 16.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2021:
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2173 kcal
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Fat: 84.82g | Prot: 52.47g | Carb: 138.15g.
Lunch: Helado de Chocolate, McDonald's Papas Fritas (Medianas), Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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