Weigh In record (no journal entry) for 08 December 2021
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136.9 lb
Lost so far: 83.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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544 kcal
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Fat: 24.63g | Prot: 40.92g | Carb: 41.97g.
Lunch: Huevo, Cebollas Cocidas Maduras, Zapallito Verde, Patas de Pollo. Snacks/Other: Riera Grisines Tradicionales, Arándanos, La Serenísima Yogurt Cremoso Clasico. more...
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losing 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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