Weigh In record (no journal entry) for 04 May 2014
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143.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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968 kcal
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Fat: 37.89g | Prot: 36.98g | Carb: 136.11g.
Lunch: Jams, Preserves, Marmalades (Low Sugar), Jif Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Water, Stuffed Cabbage Rolls with Beef and Rice, Campbell's Healthy Request Hearty Italian Style Wedding Soup. Snacks/Other: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. more...
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4080 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Housework - 2 hours, Desk Work - 1 hour, Hiking - 6 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 3.5 lb a week
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