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Nun aber Stopp -
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2021:
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809 kcal
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Fat: 32.66g | Prot: 38.34g | Carb: 86.88g.
Breakfast: Hofburger Schmelzkäse Sahnig, Sammy's Super Sandwich, Kaffee. Lunch: Rohkost, Kartoffelbrei, Jägerschnitzel. Dinner: Milfina Milch 1,5% Fett, Knusperone Premium Knuspermüsli Triple Choc, Aldi Snack Paprika. more...
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1761 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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gaining 3.1 lb a week
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 Comments
huhu liebe Mona 🙋♀️ wünsche dir einen entspannten Abend 😘
08 Dec 21 by member: dornfelder09
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