Stormtrooper26's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
132.2 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
619 kcal Fat: 25.77g | Prot: 26.58g | Carb: 83.77g.   Breakfast: Iced Caffe Mocha with Whole Milk (Venti). Lunch: Cherry Tomatoes, Vinegar, Shredded Cheddar Cheese, Cucumber (with Peel), Lettuce. more...
1713 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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