|
jetzt sind es genau 12 Kilo Gewichtsabnahme 😄
|
200.6 lb
Lost so far: 26.5 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2021:
|
1713 kcal
|
Fat: 82.79g | Prot: 56.44g | Carb: 195.29g.
Breakfast: Nuss-Nougat Creme Vegan, Margarine, Dinkelbrot. Lunch: Nudelauflauf. Dinner: REWE Bio Marmelade , Margarine, Dinkelbrot. Snacks/Other: Wintertraum Marzipan Kartoffeln, Wintertraum Marzipan Kartoffeln, Pfanner Eistee. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliane.Schw.'s weight history
|