nanny2hyli's Journal, 04 May 2014

167.5 lb Lost so far: 3.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

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924 kcal

Fat: 32.40g | Prot: 59.20g | Carb: 100.14g.   Breakfast: Coffee with Cream and Sugar, Hydroxycut Hydroxycut, GNC Total Lean CLA, Quaker Quaker Cinnamon Roll Soft Baked Bars. Lunch: Daisy Sour Cream, Parkay Margarine, Market Pantry Russett Potatoes. Dinner: Redner's Warehouse Markets Russet Potatoes, Chicken Breast, Betty Crocker Suddenly Pasta Salad - Classic, Kroger Salad Magic Zesty Italian Salad Dressing & Marinade Mix. Snacks/Other: Amplify Creamy Chocolate Smoothie. more...

2256 kcal

Activities & Exercise: Driving - 15 minutes, Housework - 47 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Exercise machine (slow) - 15 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...