Weigh In record (no journal entry) for 04 May 2014
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209.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1624 kcal
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Fat: 105.49g | Prot: 175.43g | Carb: 4.54g.
Breakfast: Cub Foods Ground Beef (93% Lean / 7% Fat), Egg, Jennie-O Lean Ground Turkey. Lunch: Harvestland Sliced Turkey Breast, Kraft Select American Cheese. Dinner: Longhorn Steakhouse Eye of Prime Rib with Au Jus (16 oz). more...
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gaining 5.6 lb a week
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