lshar's Journal, 03 May 2014

stomach flu. Probably mostly water loss. We'll see as I was so good about my eating after last weeks tick up on the scale. Didn't have a chance to see what my weight was before the 24 hr bug.
116.8 lb Lost so far: 6.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
losing 7.1 lb a week

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