Jseidlitx's Journal, 29 March 2011

191.2 lb Lost so far: 36.0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1738 kcal

Fat: 85.75g | Prot: 85.77g | Carb: 156.16g.   Lunch: Cheeseburger, French Fries (Small), Double Cheeseburger, Big Mac. Snacks/Other: Smoked Salmon, 94% Fat Free Microwave Butter Popcorn, Cream Cheese, Brown Rice Cakes. more...

2416 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...