Weigh In record (no journal entry) for 04 May 2014
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332.0 lb
Lost so far: 28.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1034 kcal
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Fat: 54.71g | Prot: 55.01g | Carb: 74.96g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Beefsteak Bread Soft Rye Bread, Margherita Italian Style Pepperoni, Scrambled Egg. Lunch: Margherita Italian Style Pepperoni, Lowes Foods Fat Free Ranch Dressing, Dole Romaine Lettuce, Kraft Shredded Parmesan Cheese, HEB Fully Fit Peppercorn Turkey Breast. more...
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losing 3.0 lb a week
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