Heidij295's Journal, 29 March 2011

super excited to finally see success (after a rather small weight loss the first week out). definitely gives me motivation to continue.
200.8 lb Lost so far: 5.6 lb.    Still to go: 65.8 lb.    Diet followed 100%.

Diet Calendar Entries for 29 March 2011:
2046 kcal Fat: 83.34g | Prot: 91.21g | Carb: 235.11g.   Breakfast: dried mango, rice pudding. Lunch: Spaghetti Carbonara. Dinner: chicken, lentil soup. Snacks/Other: ice cream cake, italian soda, peanut butter, crackers butter. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.8 lb a week

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