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Heidij295
Journal
29 Mar 11
Heidij295's Journal, 29 March 2011
Heidij295's Profile
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super excited to finally see success (after a rather small weight loss the first week out). definitely gives me motivation to continue.
200.8 lb
Lost so far:
5.6 lb
.
Still to go:
65.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2011:
2046 kcal
Fat: 83.34g | Prot: 91.21g | Carb: 235.11g.
Breakfast:
dried mango, rice pudding.
Lunch:
Spaghetti Carbonara.
Dinner:
chicken, lentil soup.
Snacks/Other:
ice cream cake, italian soda, peanut butter, crackers butter.
more...
2219 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.8 lb a week
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