Weigh In record (no journal entry) for 04 May 2014
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235.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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2093 kcal
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Fat: 105.65g | Prot: 82.95g | Carb: 206.33g.
Breakfast: Ortega Original Taco Sauce, Sour Cream, Tomatoes, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tia Rosa Flour Tortillas (Burrito Size). Lunch: Crab Rangoon, Mountain Dew Mountain Dew, Pork Fried Dumpling, Egg Roll with Beef and/or Pork, Salmon. more...
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2731 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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