Weigh In record (no journal entry) for 07 December 2021
|
130.3 lb
Lost so far: 15.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2021:
|
878 kcal
|
Fat: 26.73g | Prot: 13.77g | Carb: 149.83g.
Breakfast: Летний День Молоко 3,2%, Кофе, Мясновъ Пряники Царские, Кофе. Lunch: Доширак Лапша со Вкусом Говядины, Хлебный Дом Ягодное Лукошко с Вишней. Dinner: Каждый День Пряники с Яблочной Начинкой, Яблоко. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Эулалия's weight history
|