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Too many carbs.
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142.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1074 kcal
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Fat: 28.95g | Prot: 52.51g | Carb: 162.19g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Toasted White Bread , Coffee. Lunch: Flavor & Fiber Bars - Chocolate Brownie, Apples. Dinner: Onions, Shedd's Spread Vegetable Oil Spread, Tomatoes, Baked Potato (Peel Not Eaten), Baked Beans with Pork and Sweet Sauce (Canned), Eye of Round Steak. more...
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gaining 11.2 lb a week
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