Weigh In record (no journal entry) for 29 March 2011
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139.0 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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929 kcal
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Fat: 56.42g | Prot: 41.33g | Carb: 36.03g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Gouda Cheese, American Cheese, Pepperoni, Dry or Hard Salami. Dinner: Italian Sausage, Bud Light. Snacks/Other: Apples. more...
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losing 4.2 lb a week
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