Weigh In record (no journal entry) for 06 December 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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2738 kcal
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Fat: 111.05g | Prot: 168.97g | Carb: 253.25g.
Breakfast: Fini Tortellini al Prosciutto Crudo, Chef Panna Leggera, Lindt Cioccolato Fondente 70%, Zucchero, Bauli Cornetto. Lunch: Prosciutto Cotto, Burro. Dinner: Kraft Sottilette, Calvé Maionese, Hamburger di Pollo, Olio Extra Vergine di Oliva, Ketchup, Micheletto Pane Pane Artigianale per Gran Hamburger. Snacks/Other: Morato Spuntinelle 7 Cereali, Fesa di Tacchino. more...
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gaining 0.9 lb a week
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