Weigh In record (no journal entry) for 04 May 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2014:
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1260 kcal
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Fat: 58.33g | Prot: 137.25g | Carb: 52.34g.
Breakfast: Costco Protein Shake, Coffee with Milk. Lunch: Fresh & Easy Melon Medley, Foster Farms Southwestern Chicken Breast Strips, Fried Egg. Dinner: Trader Joe's Mexicali Salad with Dressing, Trader Joe's Cajun Salmon. Snacks/Other: Fred Meyer Nonfat Greek Yogurt - Plain (Container). more...
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