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29 Mar 11
Profiler's Journal, 29 March 2011
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Weigh In record (no journal entry) for 29 March 2011
147.5 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
1517 kcal
Fat: 39.46g | Prot: 52.36g | Carb: 244.24g.
Breakfast:
waffle.
Lunch:
pretzel sticks, tuna salad, mushroom soup.
Dinner:
orange juice, kiwi, pineapple.
more...
1911 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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