Weigh In record (no journal entry) for 12 June 2009
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2009:
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1697 kcal
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Fat: 30.24g | Prot: 51.74g | Carb: 298.41g.
Breakfast: Coffee (Brewed From Grounds), Syrup, pancake. Lunch: diet coke, hot dog. Dinner: diet coke, stirfry beef, white rice. more...
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4222 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Swimming (moderate) - 2 hours, Sitting - 1 hour, Music playing - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Driving - 30 minutes. more...
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