Weigh In record (no journal entry) for 03 May 2014
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1388 kcal
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Fat: 38.40g | Prot: 144.19g | Carb: 119.07g.
Breakfast: Blueberries, Raspberries, Egg White , Red Tomatoes . Lunch: Tomatoes, Shrimp. Dinner: Maranatha No Stir Crunchy Almond Butter, Honeycrisp Apples, Bananas, Smoked Salmon, Lime. Snacks/Other: Pinkberry Chocolate Hazelnut Frozen Yogurt, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
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1305 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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