gliderpilot1's Journal, 29 March 2011

WTF. I guess I can't eat what I want and get away with it anymore. I hate the feeling of gaining weight...nasty nasty nasty!!!!
247.8 lb Lost so far: 13.2 lb.    Still to go: 42.8 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2011:
1705 kcal Fat: 113.02g | Prot: 111.48g | Carb: 53.80g.   Breakfast: Cinnamon French Toast Sticks, Pork Sausage Patties, Scrambled E Patties. Lunch: Parmesan Grated Cheese, Ground Beef, Premium Cut Green & Wax Beans. Dinner: Jr. Hamburger Patty, Ken's Lite Italian Dressing, Side Garden Salad. more...
gaining 12.6 lb a week

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