Weigh In record (no journal entry) for 03 May 2014
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145.1 lb
Lost so far: 3.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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2325 kcal
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Fat: 54.32g | Prot: 48.84g | Carb: 134.78g.
Breakfast: Nestlé Nesfit & Frutas, Piracanjuba Leite Desnatado. Lunch: Ferrero Eggs, Penne com Camarão Ao Molho de Palmito. Dinner: Alface de Folha Verde, Batatas Fritas, Baby Back Ribs, Piña Colada. Snacks/Other: Peras Asiáticas. more...
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losing 7.7 lb a week
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Bíola Pessôa's weight history
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