uncle fester's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
257.0 lb Lost so far: 10.4 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 March 2011:
2393 kcal Fat: 55.47g | Prot: 138.15g | Carb: 354.70g.   Breakfast: frozen mixed berries, single scoop protein drink with water, milk, strawberry mini wheats. Lunch: lean cuisine quesadilla. Dinner: yoplait lite key lime pie, green beans, cheddar cheese, ground beef, won ton wraps. Snacks/Other: kemps frozen yogurt cherry vanilla, chunky peanut butter, butter split top bread. more...
3464 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



uncle fester's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.