Yacki's Journal, 29 March 2011

148.0 lb Lost so far: 6.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 22.00g | Prot: 9.00g | Carb: 48.00g.   Breakfast: isagenix cleanse. Lunch: isagenix cleanse. Snacks/Other: Smoked Almonds, isagenix cleanse. more...

2453 kcal

Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Circuit Training - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...